Shaun Layton 1:25:03 BikeErg
35,027m
Meters
1:25:03.3
Time
2:25.6
Pace
974
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 55 |
| Revolution Count | 4723 |
| Power/kg | 1.55 |
| Drag Factor | 99 |
September 18, 2023 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:25:03.3 | 35,027m | 2:25.6 | 113 | 689 | 55 |
| 10:00.0 | 4,033m | 2:28.7 | 106 | 665 | 51 |
| 20:00.0 | 4,205m | 2:22.6 | 120 | 714 | 55 |
| 30:00.0 | 4,184m | 2:23.4 | 119 | 708 | 55 |
| 40:00.0 | 4,178m | 2:23.6 | 118 | 706 | 55 |
| 50:00.0 | 3,807m | 2:37.6 | 89 | 607 | 56 |
| 1:00:00.0 | 4,179m | 2:23.5 | 118 | 706 | 55 |
| 1:10:00.0 | 3,994m | 2:30.2 | 103 | 655 | 60 |
| 1:20:00.0 | 4,270m | 2:20.5 | 126 | 734 | 55 |
| 1:25:03.3 | 2,175m | 2:19.4 | 129 | 744 | 54 |
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Workout Graph
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