Shaun Layton 23:22 BikeErg
10,052m
Meters
23:22.5
Time
2:19.5
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 53 |
| Revolution Count | 1252 |
| Power/kg | 1.77 |
| Drag Factor | 221 |
September 19, 2023 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:22.5 | 10,052m | 2:19.5 | 129 | 743 | 53 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 53 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 52 |
| 15:00.0 | 2,174m | 2:17.9 | 133 | 758 | 55 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 54 |
| 23:22.5 | 1,534m | 2:12.0 | 152 | 823 | 53 |
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Workout Graph
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