Shaun Layton 8:28 row
2,018
Meters
8:28.2
Time
2:05.9
Pace
127
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 265 |
| Drag Factor | 108 |
September 19, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.2 | 2,018 | 2:05.9 | 175 | 903 | 30 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 |
| 8:28.2 | 859 | 2:01.1 | 197 | 976 | 31 |
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Workout Graph
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