Shaun Layton 25:03 BikeErg
10,031m
Meters
25:03.9
Time
2:29.9
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 49 |
| Revolution Count | 1257 |
| Power/kg | 1.42 |
| Drag Factor | 218 |
September 20, 2023 13:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:03.9 | 10,031m | 2:29.9 | 104 | 657 | 49 |
| 5:00.0 | 1,764m | 2:50.0 | 71 | 544 | 49 |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 51 |
| 15:00.0 | 2,034m | 2:27.4 | 109 | 675 | 50 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 49 |
| 25:00.0 | 2,187m | 2:17.1 | 136 | 766 | 51 |
| 25:03.9 | 25m | 2:36.0 | 92 | 617 | 46 |
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Workout Graph
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