Shaun Layton 1:21:23 BikeErg
32,123m
Meters
1:21:23.9
Time
2:32.0
Pace
869
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 50 |
| Revolution Count | 4149 |
| Power/kg | 1.37 |
| Drag Factor | 185 |
September 23, 2023 15:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21:23.9 | 32,123m | 2:32.0 | 100 | 642 | 50 |
| 10:00.0 | 3,514m | 2:50.7 | 70 | 541 | 51 |
| 20:00.0 | 3,812m | 2:37.3 | 90 | 608 | 52 |
| 30:00.0 | 4,227m | 2:21.9 | 122 | 721 | 48 |
| 40:00.0 | 3,841m | 2:36.2 | 92 | 616 | 51 |
| 50:00.0 | 3,993m | 2:30.2 | 103 | 655 | 52 |
| 1:00:00.0 | 4,205m | 2:22.6 | 120 | 714 | 51 |
| 1:10:00.0 | 4,132m | 2:25.2 | 114 | 693 | 53 |
| 1:20:00.0 | 3,871m | 2:34.9 | 94 | 623 | 47 |
| 1:21:23.9 | 528m | 2:38.9 | 87 | 600 | 48 |
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Workout Graph
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