Shaun Layton 1:21:37 BikeErg
30,021m
Meters
1:21:37.1
Time
2:43.1
Pace
785
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 54 |
| Revolution Count | 4518 |
| Power/kg | 1.11 |
| Drag Factor | 131 |
September 27, 2023 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21:37.1 | 30,021m | 2:43.1 | 81 | 577 | 54 |
| 10:00.0 | 3,327m | 3:00.3 | 60 | 505 | 55 |
| 20:00.0 | 3,432m | 2:54.8 | 66 | 525 | 56 |
| 30:00.0 | 3,436m | 2:54.6 | 66 | 526 | 56 |
| 40:00.0 | 3,595m | 2:46.8 | 75 | 559 | 53 |
| 50:00.0 | 3,773m | 2:39.0 | 87 | 599 | 56 |
| 1:00:00.0 | 3,756m | 2:39.7 | 86 | 595 | 54 |
| 1:10:00.0 | 3,978m | 2:30.8 | 102 | 651 | 54 |
| 1:20:00.0 | 4,066m | 2:27.5 | 109 | 674 | 55 |
| 1:21:37.1 | 661m | 2:26.8 | 110 | 679 | 57 |
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Workout Graph
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