Shaun Layton 39:46 BikeErg
15,082m
Meters
39:46.7
Time
2:38.2
Pace
398
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 51 |
| Revolution Count | 2047 |
| Power/kg | 1.21 |
| Drag Factor | 186 |
October 03, 2023 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:46.7 | 15,082m | 2:38.2 | 88 | 603 | 51 |
| 5:00.0 | 1,655m | 3:01.2 | 59 | 502 | 45 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 48 |
| 15:00.0 | 1,951m | 2:33.7 | 96 | 631 | 50 |
| 20:00.0 | 1,805m | 2:46.2 | 76 | 562 | 56 |
| 25:00.0 | 2,000m | 2:30.0 | 104 | 656 | 52 |
| 30:00.0 | 1,836m | 2:43.3 | 80 | 576 | 54 |
| 35:00.0 | 1,916m | 2:36.5 | 91 | 613 | 55 |
| 39:46.7 | 1,972m | 2:25.3 | 114 | 691 | 52 |
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Workout Graph
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