Shaun Layton 14:13 BikeErg
5,033m
Meters
14:13.0
Time
2:49.4
Pace
130
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 53 |
| Revolution Count | 764 |
| Power/kg | 0.99 |
| Drag Factor | 163 |
October 04, 2023 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:13.0 | 5,033m | 2:49.4 | 72 | 547 | 53 |
| 5:00.0 | 1,594m | 3:08.2 | 53 | 480 | 56 |
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 54 |
| 14:13.0 | 1,647m | 2:33.6 | 97 | 632 | 51 |
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Workout Graph
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