Shaun Layton 58:46 BikeErg
23,028
Meters
58:46.6
Time
2:33.1
Pace
629
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 59 |
| Revolution Count | 3499 |
| Power/kg | 1.33 |
| Drag Factor | 132 |
October 04, 2023 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:46.6 | 23,028 | 2:33.1 | 97 | 635 | 629 | 59 |
| 5:00.0 | 1,693 | 2:57.2 | 63 | 516 | 43 | 49 |
| 10:00.0 | 1,653 | 3:01.4 | 59 | 501 | 41 | 59 |
| 15:00.0 | 1,779 | 2:48.6 | 73 | 551 | 45 | 58 |
| 20:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 58 |
| 25:00.0 | 1,968 | 2:32.4 | 99 | 640 | 53 | 59 |
| 30:00.0 | 1,940 | 2:34.6 | 95 | 625 | 52 | 53 |
| 35:00.0 | 2,070 | 2:24.9 | 115 | 695 | 57 | 55 |
| 40:00.0 | 2,142 | 2:20.0 | 127 | 738 | 61 | 56 |
| 45:00.0 | 1,849 | 2:42.2 | 82 | 582 | 48 | 69 |
| 50:00.0 | 2,009 | 2:29.3 | 105 | 661 | 55 | 67 |
| 55:00.0 | 2,228 | 2:14.6 | 143 | 793 | 66 | 67 |
| 58:46.6 | 1,837 | 2:03.3 | 186 | 941 | 59 | 67 |
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Workout Graph
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