Shaun Layton 26:55 BikeErg
11,032m
Meters
26:55.0
Time
2:26.3
Pace
305
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 55 |
| Revolution Count | 1478 |
| Power/kg | 1.53 |
| Drag Factor | 186 |
October 09, 2023 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:55.0 | 11,032m | 2:26.3 | 112 | 683 | 55 |
| 5:00.0 | 1,902m | 2:37.7 | 89 | 606 | 54 |
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 54 |
| 15:00.0 | 2,149m | 2:19.5 | 129 | 742 | 52 |
| 20:00.0 | 1,920m | 2:36.2 | 92 | 615 | 60 |
| 25:00.0 | 2,070m | 2:24.9 | 115 | 695 | 55 |
| 26:55.0 | 853m | 2:14.8 | 143 | 791 | 55 |
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Workout Graph
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