Shaun Layton 20:44 BikeErg
10,022m
Meters
20:44.1
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 70 |
| Revolution Count | 1468 |
| Power/kg | 2.51 |
| Drag Factor | 164 |
October 13, 2023 13:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:44.1 | 10,022m | 2:04.1 | 183 | 929 | 70 |
| 5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 68 |
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 71 |
| 15:00.0 | 2,462m | 2:01.8 | 193 | 965 | 72 |
| 20:00.0 | 2,433m | 2:03.3 | 187 | 942 | 72 |
| 20:44.1 | 413m | 1:46.7 | 287 | 1289 | 72 |
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Workout Graph
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