Shaun Layton 21:55 BikeErg
10,031m
Meters
21:55.7
Time
2:11.1
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 79 |
| Revolution Count | 1730 |
| Power/kg | 2.12 |
| Drag Factor | 80 |
October 14, 2023 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:55.7 | 10,031m | 2:11.1 | 155 | 833 | 79 |
| 5:00.0 | 2,042m | 2:26.9 | 110 | 679 | 87 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 77 |
| 15:00.0 | 2,346m | 2:07.8 | 167 | 876 | 76 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 77 |
| 21:55.7 | 916m | 2:06.3 | 174 | 897 | 77 |
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Workout Graph
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