Shaun Layton 21:55 BikeErg
10,031
Meters
21:55.7
Time
2:11.1
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 79 |
| Revolution Count | 1730 |
| Power/kg | 2.12 |
| Drag Factor | 80 |
October 14, 2023 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:55.7 | 10,031 | 2:11.1 | 155 | 833 | 304 | 79 |
| 5:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 87 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 69 | 77 |
| 15:00.0 | 2,346 | 2:07.8 | 167 | 876 | 72 | 76 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 949 | 79 | 77 |
| 21:55.7 | 916 | 2:06.3 | 174 | 897 | 28 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.