Shaun Layton 23:49 BikeErg
10,029m
Meters
23:49.0
Time
2:22.4
Pace
287
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 69 |
| Revolution Count | 1661 |
| Power/kg | 1.66 |
| Drag Factor | 75 |
October 15, 2023 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:49.0 | 10,029m | 2:22.4 | 121 | 716 | 69 |
| 5:00.0 | 1,846m | 2:42.5 | 82 | 580 | 61 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 66 |
| 15:00.0 | 2,075m | 2:24.5 | 116 | 698 | 69 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 75 |
| 23:49.0 | 1,851m | 2:03.7 | 185 | 936 | 80 |
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Workout Graph
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