Shaun Layton 28:20 BikeErg
10,062m
Meters
28:20.6
Time
2:49.0
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 59 |
| Revolution Count | 1678 |
| Power/kg | 0.99 |
| Drag Factor | 73 |
October 16, 2023 13:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:20.6 | 10,062m | 2:49.0 | 72 | 549 | 59 |
| 5:00.0 | 1,608m | 3:06.5 | 54 | 485 | 53 |
| 10:00.0 | 1,720m | 2:54.4 | 66 | 527 | 57 |
| 15:00.0 | 1,803m | 2:46.3 | 76 | 561 | 60 |
| 20:00.0 | 1,823m | 2:44.5 | 79 | 570 | 61 |
| 25:00.0 | 1,883m | 2:39.3 | 87 | 597 | 63 |
| 28:20.6 | 1,226m | 2:43.6 | 80 | 574 | 61 |
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Workout Graph
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