Shaun Layton 22:40 BikeErg
10,027m
Meters
22:40.8
Time
2:15.7
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 65 |
| Revolution Count | 1481 |
| Power/kg | 1.92 |
| Drag Factor | 160 |
October 16, 2023 13:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:40.8 | 10,027m | 2:15.7 | 140 | 781 | 65 |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 64 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 66 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 66 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 65 |
| 22:40.8 | 1,223m | 2:11.4 | 154 | 829 | 66 |
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Workout Graph
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