Shaun Layton 10000m BikeErg
10,000m
Meters
20:24.6
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 79 |
| Revolution Count | 1622 |
| Power/kg | 2.62 |
| Drag Factor | 123 |
October 18, 2023 09:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:24.6 | 10,000m | 2:02.4 | 191 | 955 | 79 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 77 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 79 |
| 4:05.0 | 6,000m | 2:02.5 | 190 | 955 | 79 |
| 4:01.1 | 8,000m | 2:00.5 | 200 | 987 | 81 |
| 4:00.0 | 10,000m | 2:00.0 | 203 | 997 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.