Shaun Layton 52:40 BikeErg
20,025
Meters
52:40.9
Time
2:37.8
Pace
534
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 66 |
| Revolution Count | 3493 |
| Power/kg | 1.22 |
| Drag Factor | 50 |
October 18, 2023 15:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:40.9 | 20,025 | 2:37.8 | 89 | 608 | 534 | 66 |
| 5:00.0 | 1,510 | 3:18.6 | 45 | 444 | 37 | 57 |
| 10:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 65 |
| 15:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 66 |
| 20:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 63 |
| 25:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 64 |
| 30:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 63 |
| 35:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 64 |
| 40:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 66 |
| 45:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 72 |
| 50:00.0 | 2,001 | 2:29.9 | 104 | 648 | 54 | 76 |
| 52:40.9 | 1,100 | 2:26.2 | 112 | 671 | 30 | 78 |
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Workout Graph
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