Shaun Layton 41:56 BikeErg
15,022m
Meters
41:56.7
Time
2:47.5
Pace
386
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 67 |
| Revolution Count | 2840 |
| Power/kg | 1.01 |
| Drag Factor | 50 |
October 19, 2023 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:56.7 | 15,022m | 2:47.5 | 74 | 556 | 67 |
| 5:00.0 | 1,601m | 3:07.3 | 53 | 483 | 60 |
| 10:00.0 | 1,763m | 2:50.1 | 71 | 544 | 67 |
| 15:00.0 | 1,766m | 2:49.8 | 71 | 545 | 67 |
| 20:00.0 | 1,787m | 2:47.8 | 74 | 554 | 68 |
| 25:00.0 | 1,805m | 2:46.2 | 76 | 562 | 68 |
| 30:00.0 | 1,814m | 2:45.3 | 77 | 566 | 69 |
| 35:00.0 | 1,823m | 2:44.5 | 79 | 570 | 69 |
| 40:00.0 | 1,933m | 2:35.1 | 94 | 622 | 73 |
| 41:56.7 | 730m | 2:39.8 | 86 | 594 | 71 |
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Workout Graph
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