Shaun Layton 56:44 BikeErg
20,038m
Meters
56:44.0
Time
2:49.8
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 61 |
| Revolution Count | 3513 |
| Power/kg | 0.97 |
| Drag Factor | 79 |
October 22, 2023 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:44.0 | 20,038m | 2:49.8 | 71 | 545 | 61 |
| 5:00.0 | 1,575m | 3:10.4 | 51 | 474 | 59 |
| 10:00.0 | 1,695m | 2:56.9 | 63 | 517 | 64 |
| 15:00.0 | 1,717m | 2:54.7 | 66 | 525 | 65 |
| 20:00.0 | 1,723m | 2:54.1 | 66 | 528 | 65 |
| 25:00.0 | 1,722m | 2:54.2 | 66 | 527 | 64 |
| 30:00.0 | 1,697m | 2:56.7 | 63 | 518 | 63 |
| 35:00.0 | 1,786m | 2:47.9 | 74 | 554 | 58 |
| 40:00.0 | 1,844m | 2:42.6 | 81 | 579 | 60 |
| 45:00.0 | 1,834m | 2:43.5 | 80 | 575 | 60 |
| 50:00.0 | 1,883m | 2:39.3 | 87 | 597 | 61 |
| 55:00.0 | 1,920m | 2:36.2 | 92 | 615 | 62 |
| 56:44.0 | 641m | 2:42.2 | 82 | 582 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.