Shaun Layton 1:26:06 BikeErg
30,016m
Meters
1:26:06.0
Time
2:52.1
Pace
779
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 57 |
| Revolution Count | 4988 |
| Power/kg | 0.94 |
| Drag Factor | 131 |
October 24, 2023 15:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:26:06.0 | 30,016m | 2:52.1 | 69 | 536 | 57 |
| 10:00.0 | 2,995m | 3:20.3 | 44 | 449 | 55 |
| 20:00.0 | 3,148m | 3:10.5 | 51 | 473 | 58 |
| 30:00.0 | 3,169m | 3:09.3 | 52 | 477 | 59 |
| 40:00.0 | 3,086m | 3:14.4 | 48 | 463 | 61 |
| 50:00.0 | 3,536m | 2:49.6 | 72 | 546 | 58 |
| 1:00:00.0 | 3,775m | 2:38.9 | 87 | 600 | 57 |
| 1:10:00.0 | 3,825m | 2:36.8 | 91 | 612 | 56 |
| 1:20:00.0 | 4,030m | 2:28.8 | 106 | 664 | 57 |
| 1:26:06.0 | 2,453m | 2:29.2 | 105 | 662 | 58 |
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Workout Graph
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