Shaun Layton 1:00:07 row
12,947m
Meters
1:00:07.6
Time
2:19.3
Pace
745
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 1757 |
| Drag Factor | 103 |
October 25, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 12,947m | 2:19.3 | 129 | 745 | 29 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 1:00:00.0 | 1,241m | 2:00.8 | 198 | 982 | 32 |
| 1:00:07.6 | 11m | 5:45.4 | 8 | 329 | 0 |
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Workout Graph
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