Shaun Layton 1:22:40 BikeErg
30,024m
Meters
1:22:40.9
Time
2:45.2
Pace
777
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 54 |
| Revolution Count | 4502 |
| Power/kg | 1.07 |
| Drag Factor | 203 |
November 08, 2023 11:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22:40.9 | 30,024m | 2:45.2 | 78 | 567 | 54 |
| 10:00.0 | 3,373m | 2:57.8 | 62 | 514 | 55 |
| 20:00.0 | 3,661m | 2:43.8 | 80 | 573 | 54 |
| 30:00.0 | 3,668m | 2:43.5 | 80 | 575 | 51 |
| 40:00.0 | 3,524m | 2:50.2 | 71 | 544 | 53 |
| 50:00.0 | 3,569m | 2:48.1 | 74 | 553 | 52 |
| 1:00:00.0 | 3,622m | 2:45.6 | 77 | 564 | 54 |
| 1:10:00.0 | 3,791m | 2:38.2 | 88 | 603 | 60 |
| 1:20:00.0 | 3,782m | 2:38.6 | 88 | 601 | 54 |
| 1:22:40.9 | 1,036m | 2:35.3 | 93 | 621 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.