Shaun Layton 1:00:07 BikeErg
26,039m
Meters
1:00:07.5
Time
2:18.5
Pace
757
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 61 |
| Revolution Count | 3726 |
| Power/kg | 1.81 |
| Drag Factor | 117 |
November 13, 2023 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.5 | 26,039m | 2:18.5 | 132 | 752 | 61 |
| 5:00.0 | 1,772m | 2:49.3 | 72 | 548 | 64 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 63 |
| 15:00.0 | 2,396m | 2:05.2 | 178 | 913 | 57 |
| 20:00.0 | 1,976m | 2:31.8 | 100 | 644 | 67 |
| 25:00.0 | 2,176m | 2:17.8 | 134 | 759 | 61 |
| 30:00.0 | 2,365m | 2:06.8 | 171 | 890 | 60 |
| 35:00.0 | 2,038m | 2:27.2 | 110 | 677 | 61 |
| 40:00.0 | 2,290m | 2:11.0 | 156 | 835 | 58 |
| 45:00.0 | 2,255m | 2:13.0 | 149 | 811 | 60 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 62 |
| 55:00.0 | 2,368m | 2:06.6 | 172 | 892 | 61 |
| 1:00:00.0 | 2,126m | 2:21.1 | 125 | 728 | 69 |
| 1:00:07.5 | 27m | 4:37.7 | 16 | 356 | 66 |
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Workout Graph
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