Shaun Layton 44:35 BikeErg
16,031m
Meters
44:35.0
Time
2:46.8
Pace
413
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 60 |
| Revolution Count | 2685 |
| Power/kg | 1.03 |
| Drag Factor | 72 |
November 15, 2023 15:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:35.0 | 16,031m | 2:46.8 | 75 | 559 | 60 |
| 5:00.0 | 1,626m | 3:04.5 | 56 | 491 | 54 |
| 10:00.0 | 1,704m | 2:56.0 | 64 | 520 | 57 |
| 15:00.0 | 1,748m | 2:51.6 | 69 | 538 | 59 |
| 20:00.0 | 1,790m | 2:47.5 | 74 | 555 | 60 |
| 25:00.0 | 1,789m | 2:47.6 | 74 | 555 | 60 |
| 30:00.0 | 1,822m | 2:44.6 | 78 | 569 | 61 |
| 35:00.0 | 1,813m | 2:45.4 | 77 | 565 | 61 |
| 40:00.0 | 1,893m | 2:38.4 | 88 | 602 | 63 |
| 44:35.0 | 1,846m | 2:28.9 | 106 | 664 | 67 |
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Workout Graph
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