Shaun Layton 4:02 row
1,025m
Meters
4:02.5
Time
1:58.2
Pace
69
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 112 |
November 17, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,025m | 1:58.2 | 211 | 1027 | 34 |
| 4:02.5 | 1,026m | 1:58.1 | 212 | 1029 | 34 |
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Workout Graph
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