Shaun Layton 4:06 row
1,023m
Meters
4:06.6
Time
2:00.5
Pace
67
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 32 |
| Stroke Count | 133 |
| Drag Factor | 98 |
November 17, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 1,023m | 2:00.5 | 200 | 987 | 32 |
| 4:06.6 | 1,023m | 2:00.5 | 200 | 987 | 32 |
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