Shaun Layton 4:07 row
1,020m
Meters
4:07.6
Time
2:01.3
Pace
67
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 98 |
November 17, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,020m | 2:01.3 | 196 | 973 | 30 |
| 4:07.6 | 1,021m | 2:01.2 | 196 | 975 | 30 |
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Workout Graph
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