Shaun Layton 25:36 row
5,021m
Meters
25:36.2
Time
2:32.9
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 99 |
November 23, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.2 | 5,021m | 2:32.9 | 98 | 636 | 26 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 25:36.2 | 118m | 2:33.3 | 97 | 633 | 25 |
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