Shaun Layton 1:18:25 BikeErg
30,057m
Meters
1:18:25.3
Time
2:36.5
Pace
806
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 60 |
| Revolution Count | 4786 |
| Power/kg | 1.25 |
| Drag Factor | 186 |
November 26, 2023 14:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:25.3 | 30,057m | 2:36.5 | 91 | 613 | 60 |
| 10:00.0 | 3,217m | 3:06.5 | 54 | 485 | 65 |
| 20:00.0 | 3,541m | 2:49.4 | 72 | 547 | 58 |
| 30:00.0 | 4,024m | 2:29.1 | 106 | 663 | 55 |
| 40:00.0 | 3,540m | 2:49.4 | 72 | 547 | 66 |
| 50:00.0 | 4,113m | 2:25.8 | 113 | 688 | 60 |
| 1:00:00.0 | 4,192m | 2:23.1 | 119 | 710 | 64 |
| 1:10:00.0 | 3,926m | 2:32.8 | 98 | 637 | 60 |
| 1:18:25.3 | 3,507m | 2:24.0 | 117 | 702 | 57 |
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Workout Graph
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