Shaun Layton 1:15:39 BikeErg
30,020
Meters
1:15:39.1
Time
2:31.2
Pace
828
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 60 |
| Revolution Count | 4626 |
| Power/kg | 1.38 |
| Drag Factor | 222 |
November 27, 2023 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:39.1 | 30,020 | 2:31.2 | 101 | 648 | 828 | 60 |
| 10:00.0 | 3,103 | 3:13.3 | 48 | 466 | 77 | 65 |
| 20:00.0 | 4,050 | 2:28.1 | 108 | 670 | 112 | 57 |
| 30:00.0 | 3,829 | 2:36.6 | 91 | 613 | 103 | 61 |
| 40:00.0 | 3,769 | 2:39.1 | 87 | 598 | 99 | 63 |
| 50:00.0 | 4,149 | 2:24.6 | 116 | 698 | 115 | 56 |
| 1:00:00.0 | 4,061 | 2:27.7 | 109 | 673 | 112 | 60 |
| 1:10:00.0 | 4,661 | 2:08.7 | 164 | 864 | 143 | 66 |
| 1:15:39.1 | 2,398 | 2:21.4 | 124 | 725 | 67 | 59 |
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Workout Graph
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