Shaun Layton 1:00:27 BikeErg
27,030m
Meters
1:00:27.5
Time
2:14.2
Pace
805
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 69 |
| Revolution Count | 4181 |
| Power/kg | 1.99 |
| Drag Factor | 96 |
November 28, 2023 12:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:27.5 | 27,030m | 2:14.2 | 145 | 798 | 69 |
| 5:00.0 | 1,946m | 2:34.1 | 96 | 628 | 68 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 67 |
| 15:00.0 | 2,003m | 2:29.7 | 104 | 658 | 69 |
| 20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 64 |
| 25:00.0 | 2,195m | 2:16.6 | 137 | 771 | 72 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 65 |
| 35:00.0 | 2,203m | 2:16.1 | 139 | 776 | 69 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 68 |
| 45:00.0 | 2,418m | 2:04.0 | 183 | 930 | 62 |
| 50:00.0 | 2,211m | 2:15.6 | 140 | 782 | 67 |
| 55:00.0 | 2,338m | 2:08.3 | 166 | 870 | 72 |
| 1:00:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 84 |
| 1:00:27.5 | 222m | 2:03.8 | 184 | 933 | 87 |
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Workout Graph
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