Shaun Layton 22:41 BikeErg
10,036m
Meters
22:41.8
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 65 |
| Revolution Count | 1492 |
| Power/kg | 1.92 |
| Drag Factor | 103 |
November 30, 2023 14:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:41.8 | 10,036m | 2:15.6 | 140 | 782 | 65 |
| 5:00.0 | 2,185m | 2:17.2 | 135 | 765 | 65 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 67 |
| 15:00.0 | 2,237m | 2:14.1 | 145 | 799 | 67 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 65 |
| 22:41.8 | 1,164m | 2:19.0 | 130 | 748 | 64 |
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Workout Graph
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