Shaun Layton 32:59 BikeErg
15,042
Meters
32:59.7
Time
2:11.6
Pace
455
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 61 |
| Revolution Count | 2044 |
| Power/kg | 2.11 |
| Drag Factor | 135 |
December 01, 2023 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:59.7 | 15,042 | 2:11.6 | 154 | 828 | 455 | 61 |
| 5:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 58 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 59 |
| 15:00.0 | 2,118 | 2:21.6 | 123 | 723 | 60 | 58 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 786 | 65 | 60 |
| 25:00.0 | 2,381 | 2:05.9 | 175 | 902 | 75 | 65 |
| 30:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 83 | 68 |
| 32:59.7 | 1,500 | 1:59.8 | 204 | 1000 | 49 | 68 |
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Workout Graph
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