Shaun Layton 35:12 BikeErg
15,036m
Meters
35:12.8
Time
2:20.5
Pace
426
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 55 |
| Revolution Count | 1970 |
| Power/kg | 1.73 |
| Drag Factor | 152 |
December 01, 2023 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:12.8 | 15,036m | 2:20.5 | 126 | 734 | 55 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 54 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 58 |
| 15:00.0 | 2,126m | 2:21.1 | 125 | 728 | 56 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 55 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 56 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 57 |
| 35:00.0 | 2,163m | 2:18.6 | 131 | 751 | 56 |
| 35:12.8 | 71m | 3:00.2 | 60 | 505 | 50 |
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Workout Graph
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