Shaun Layton 8:42 row
2,022m
Meters
8:42.8
Time
2:09.2
Pace
123
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 265 |
| Drag Factor | 108 |
December 02, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.8 | 2,022m | 2:09.2 | 162 | 857 | 30 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 8:42.8 | 900m | 2:03.7 | 185 | 935 | 31 |
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Workout Graph
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