Shaun Layton 9:44 row
2,021
Meters
9:44.3
Time
2:24.5
Pace
113
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
| Drag Factor | 102 |
December 03, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.3 | 2,021 | 2:24.5 | 116 | 698 | 113 | 29 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 29 |
| 9:44.3 | 1,002 | 2:21.8 | 123 | 721 | 57 | 30 |
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