Shaun Layton 9:44 row
2,021m
Meters
9:44.3
Time
2:24.5
Pace
113
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 29 |
Stroke Count | 283 |
Drag Factor | 102 |
December 03, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:44.3 | 2,021m | 2:24.5 | 116 | 698 | 29 |
5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
9:44.3 | 1,002m | 2:21.8 | 123 | 721 | 30 |
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Workout Graph
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