Shaun Layton 1:08:47 BikeErg
30,029m
Meters
1:08:47.2
Time
2:17.4
Pace
872
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 54 |
| Revolution Count | 3745 |
| Power/kg | 1.85 |
| Drag Factor | 96 |
December 04, 2023 14:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:47.2 | 30,029m | 2:17.4 | 135 | 763 | 54 |
| 10:00.0 | 4,258m | 2:20.9 | 125 | 730 | 54 |
| 20:00.0 | 4,445m | 2:14.9 | 142 | 789 | 55 |
| 30:00.0 | 4,334m | 2:18.4 | 132 | 753 | 54 |
| 40:00.0 | 4,363m | 2:17.5 | 135 | 763 | 55 |
| 50:00.0 | 4,238m | 2:21.5 | 123 | 724 | 53 |
| 1:00:00.0 | 4,371m | 2:17.2 | 135 | 765 | 55 |
| 1:08:47.2 | 4,020m | 2:11.1 | 155 | 834 | 54 |
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Workout Graph
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