Shaun Layton 8:46 row
2,017m
Meters
8:46.5
Time
2:10.5
Pace
122
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 101 |
December 05, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.5 | 2,017m | 2:10.5 | 157 | 841 | 29 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 8:46.5 | 890m | 2:07.2 | 170 | 884 | 30 |
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