Shaun Layton 22:00 BikeErg
10,031m
Meters
22:00.8
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 73 |
| Revolution Count | 1618 |
| Power/kg | 2.1 |
| Drag Factor | 86 |
December 09, 2023 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.8 | 10,031m | 2:11.6 | 153 | 827 | 73 |
| 5:00.0 | 2,120m | 2:21.5 | 124 | 725 | 69 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 74 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 75 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 75 |
| 22:00.8 | 937m | 2:08.9 | 163 | 862 | 75 |
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Workout Graph
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