Shaun Layton 23:28 row

5,024m

Meters

23:28.1

Time

2:20.1

Pace

288

Calories

Average Watts127
Calories Per Hour737
Stroke Rate27
Stroke Count656
Drag Factor97

December 09, 2023 12:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:28.1 5,024m 2:20.1 127 737 27
5:00.0 1,065m 2:20.8 125 731 27
10:00.0 1,066m 2:20.7 126 732 28
15:00.0 1,063m 2:21.1 125 728 28
20:00.0 1,065m 2:20.8 125 731 28
23:28.1 766m 2:15.8 140 780 28

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Workout Graph

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