Shaun Layton 49:44 BikeErg
20,027m
Meters
49:44.4
Time
2:29.0
Pace
554
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
RPM | 62 |
Revolution Count | 3102 |
Power/kg | 1.45 |
Drag Factor | 111 |
December 09, 2023 14:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
49:44.4 | 20,027m | 2:29.0 | 106 | 664 | 62 |
5:00.0 | 1,474m | 3:23.5 | 42 | 442 | 62 |
10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 60 |
15:00.0 | 1,830m | 2:43.9 | 79 | 573 | 65 |
20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 63 |
25:00.0 | 1,942m | 2:34.4 | 95 | 626 | 65 |
30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 60 |
35:00.0 | 2,025m | 2:28.1 | 108 | 670 | 63 |
40:00.0 | 2,167m | 2:18.4 | 132 | 753 | 59 |
45:00.0 | 2,127m | 2:21.0 | 125 | 729 | 62 |
49:44.4 | 2,106m | 2:15.0 | 142 | 789 | 65 |
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Workout Graph
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