Shaun Layton 49:54 BikeErg
20,025m
Meters
49:54.5
Time
2:29.5
Pace
552
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 61 |
| Revolution Count | 3083 |
| Power/kg | 1.44 |
| Drag Factor | 109 |
December 11, 2023 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:54.5 | 20,025m | 2:29.5 | 105 | 660 | 61 |
| 5:00.0 | 1,647m | 3:02.1 | 58 | 499 | 70 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 59 |
| 15:00.0 | 1,722m | 2:54.2 | 66 | 527 | 68 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 60 |
| 25:00.0 | 1,863m | 2:41.0 | 84 | 588 | 65 |
| 30:00.0 | 2,065m | 2:25.2 | 114 | 692 | 56 |
| 35:00.0 | 1,946m | 2:34.1 | 96 | 628 | 61 |
| 40:00.0 | 2,182m | 2:17.4 | 135 | 763 | 59 |
| 45:00.0 | 2,061m | 2:25.5 | 113 | 690 | 60 |
| 49:54.5 | 2,146m | 2:17.2 | 135 | 766 | 60 |
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Workout Graph
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