Shaun Layton 35:10 row
7,020m
Meters
35:10.1
Time
2:30.2
Pace
381
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 975 |
| Drag Factor | 102 |
December 14, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.1 | 7,020m | 2:30.2 | 103 | 654 | 27 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 35:10.1 | 25m | 3:22.0 | 42 | 446 | 15 |
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Workout Graph
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