Shaun Layton 35:10 row
7,020
Meters
35:10.1
Time
2:30.2
Pace
381
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 975 |
| Drag Factor | 102 |
December 14, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:10.1 | 7,020 | 2:30.2 | 103 | 650 | 381 | 27 |
| 5:00.0 | 957 | 2:36.7 | 91 | 600 | 50 | 28 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 35:10.1 | 25 | 3:22.0 | 42 | 356 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.