Shaun Layton 22:47 BikeErg
10,021m
Meters
22:47.1
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 73 |
| Revolution Count | 1668 |
| Power/kg | 1.89 |
| Drag Factor | 79 |
December 17, 2023 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:47.1 | 10,021m | 2:16.4 | 138 | 774 | 73 |
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 66 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 73 |
| 15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 75 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 77 |
| 22:47.1 | 1,328m | 2:05.8 | 176 | 904 | 76 |
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Workout Graph
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