Shaun Layton 31:14 BikeErg
11,026m
Meters
31:14.9
Time
2:50.0
Pace
280
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
RPM | 58 |
Revolution Count | 1840 |
Power/kg | 0.97 |
Drag Factor | 73 |
December 18, 2023 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
31:14.9 | 11,026m | 2:50.0 | 71 | 544 | 58 |
5:00.0 | 1,657m | 3:01.0 | 59 | 502 | 55 |
10:00.0 | 1,767m | 2:49.7 | 72 | 546 | 59 |
15:00.0 | 1,771m | 2:49.3 | 72 | 547 | 59 |
20:00.0 | 1,763m | 2:50.1 | 71 | 544 | 59 |
25:00.0 | 1,787m | 2:47.8 | 74 | 554 | 60 |
30:00.0 | 1,830m | 2:43.9 | 79 | 573 | 61 |
31:14.9 | 452m | 2:45.7 | 77 | 564 | 61 |
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Workout Graph
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