Shaun Layton 1:21:53 BikeErg

30,030m

Meters

1:21:53.9

Time

2:43.6

Pace

778

Calories

Average Watts80
Calories Per Hour574
RPM61
Revolution Count5021
Power/kg1.1
Drag Factor137

December 18, 2023 14:46:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:21:53.9 30,030m 2:43.6 80 574 61
10:00.0 3,381m 2:57.4 63 515 56
20:00.0 3,570m 2:48.0 74 553 60
30:00.0 3,612m 2:46.1 76 562 60
40:00.0 3,712m 2:41.6 83 585 62
50:00.0 3,672m 2:43.3 80 576 61
1:00:00.0 3,660m 2:43.9 79 573 61
1:10:00.0 3,644m 2:44.6 78 569 61
1:20:00.0 4,012m 2:29.5 105 660 67
1:21:53.9 769m 2:28.1 108 670 71

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Workout Graph

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