Shaun Layton 1:04:53 BikeErg
30,019m
Meters
1:04:53.6
Time
2:09.7
Pace
915
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 77 |
| Revolution Count | 5003 |
| Power/kg | 2.19 |
| Drag Factor | 75 |
December 19, 2023 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:53.6 | 30,019m | 2:09.7 | 160 | 852 | 77 |
| 5:00.0 | 2,158m | 2:19.0 | 130 | 748 | 72 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 77 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 77 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 78 |
| 25:00.0 | 2,305m | 2:10.1 | 159 | 846 | 78 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 79 |
| 35:00.0 | 2,341m | 2:08.1 | 166 | 872 | 77 |
| 40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 77 |
| 45:00.0 | 2,322m | 2:09.1 | 162 | 858 | 77 |
| 50:00.0 | 2,311m | 2:09.8 | 160 | 850 | 76 |
| 55:00.0 | 2,320m | 2:09.3 | 162 | 857 | 78 |
| 1:00:00.0 | 2,361m | 2:07.0 | 171 | 887 | 78 |
| 1:04:53.6 | 2,306m | 2:07.3 | 170 | 883 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.