Shaun Layton 23:57 BikeErg
10,047m
Meters
23:57.9
Time
2:23.1
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 70 |
| Revolution Count | 1687 |
| Power/kg | 1.63 |
| Drag Factor | 74 |
January 02, 2024 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:57.9 | 10,047m | 2:23.1 | 119 | 710 | 70 |
| 5:00.0 | 1,930m | 2:35.4 | 93 | 620 | 65 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 67 |
| 15:00.0 | 2,102m | 2:22.7 | 120 | 714 | 67 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 74 |
| 23:57.9 | 1,721m | 2:18.2 | 133 | 756 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.