Shaun Layton 1:09:01 BikeErg
30,027m
Meters
1:09:01.0
Time
2:17.9
Pace
871
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 72 |
| Revolution Count | 4987 |
| Power/kg | 1.82 |
| Drag Factor | 148 |
January 03, 2024 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:01.0 | 30,027m | 2:17.9 | 133 | 759 | 72 |
| 10:00.0 | 3,966m | 2:31.2 | 101 | 647 | 64 |
| 20:00.0 | 4,350m | 2:17.9 | 133 | 759 | 72 |
| 30:00.0 | 4,478m | 2:13.9 | 146 | 800 | 74 |
| 40:00.0 | 4,458m | 2:14.5 | 144 | 794 | 74 |
| 50:00.0 | 4,436m | 2:15.2 | 141 | 786 | 74 |
| 1:00:00.0 | 4,413m | 2:15.9 | 139 | 779 | 74 |
| 1:09:01.0 | 3,927m | 2:17.7 | 134 | 760 | 73 |
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Workout Graph
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