Shaun Layton 8:24 row
2,021m
Meters
8:24.7
Time
2:04.8
Pace
128
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 279 |
| Drag Factor | 99 |
January 04, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.7 | 2,021m | 2:04.8 | 180 | 918 | 33 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 |
| 8:24.7 | 846m | 2:00.9 | 198 | 980 | 33 |
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Workout Graph
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